taekwando.ppc@smjk.edu.my June 30th, 2019
Date: 29 June 2019
Time: 07.15-09.30am
Venue: PCGHS stadium
After the instructors arrived, we started warming up. Then, we did some kicks and refreshed our taegeuks. Before training ends, instructors ask us to show our poomsae and breakings as the competition is around the corner. We ended our training at 09.30am.
taekwando.ppc@smjk.edu.my June 30th, 2019
Attention to those who ordered mouth guard:
I will be distributing the mouth guard start from tmr, if I haven’t come to find you, you may come to my class S4B (new block 3rd floor, classroom which is the nearest to the stairs) to take your mouth guard, latest by Wednesday. Once you get your mouth guard, go back home and put it in hot water for one minute then put it into your mouth upper teeth, bite it about 30 secs, then put it in cold water. If you feel the gum is too long for you or you feel not comfortable, you may cut abit of the back part of it.
Those who are interested in register another competition event pls pm me by tonight.
Thanks for your cooperation.
taekwando.ppc@smjk.edu.my June 30th, 2019
Attention all members:
EMERGENCY NOTICE
As you guys know, next Saturday (6 July) will be our annual pcghs taekwondo championship. I would like to encourage more members to participate in the events especially sparring event. Participating is not just about winning or losing, it is all about learning and experiencing. Not to scare about losing, we still have to conquer the failure we faced. As seniors put lots of effort organising the championship for you guys so we hope the members could take part in the events enthusiasticly. For sparring, we would like more members to take part in, you’ll get to learn more and gain more sparring experiences. This is the only chance you get to explore your own power. Believe in yourselves! For poomsae, we hope the members could really put your effort in and practice it well as many of the black belts are coming to support. We are less likely to have so many sirs coming except for this championship event, so hope that we would not disappoint sir. Those who are interested in participating sparring or other event, pls message me latest by Sunday. Your participation would be appreciated!!
Those who participate in sparring pls pm me of your exact weight by Sunday.
Thanks. 😊