taekwando.ppc@smjk.edu.my July 29th, 2018
Date:21 July 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
This training, we did some footworks such as shuffle,checking,double sliding forwards and backwards.After a short break, we were classified into groups to make sure those who are going for grading know their own poomsae, kicks and other grading syllabus. Then, our training ended.
taekwando.ppc@smjk.edu.my July 19th, 2018
To all members:
There will be a training this Saturday (21 July). For those who are going for grading, you must attend this training for instructor to check if you are ready to go. For those who have paid money to buy target and mouth guard, please take yours from us this Saturday if you have not taken it. Thank you.
taekwando.ppc@smjk.edu.my July 19th, 2018
Date:7 July 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:30/99
This training was more focused on the grading syllabus as the grading will be held soon.At first, we did some warm ups and revised the basics such as stances, basic kicks, footworks and so on. After that, we were divided into groups according to our belt colours to learn poomsae which we will need to know during grading and in the competition. Then, our training ended at 10:00am.
taekwando.ppc@smjk.edu.my July 19th, 2018
Date:30 June 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:58/99
As usual, we started our training with some warm ups and physical exercises such as running, jumping jacks and so on. Then, we were divided into groups according to our belt colours to learn some fancy kicks.We did some drills for the kicks and tried to do the whole kick after that so that we can improve.After that, we ended our training.