taekwando.ppc@smjk.edu.my June 26th, 2018
To all members:
There will be a training this Saturday(30 June) .
Please bring along :
RM60 for fees
RM35 for competition fees
RM100 for each breaking group
And money for sparring kits if you are interested to buy.
For those who haven’t fill up the competition form please go to fill up before Wednesday.
For those who wants to buy sparring kits please fill up the paper on our Taekwondo board.
Thank you
taekwando.ppc@smjk.edu.my June 26th, 2018
Date:2 June 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:54/99
We started this training by running inside the stadium, followed by some warming ups.Then, we learnt some sparring steps such as stepping forward, sliding and kicking. We were also told to partner up so that we can train each other’s speed. After a short break, white belts learnt their basics while colour belts learnt some new kicks such as double turning kick and jumping turning kick.At 10:00am,our training ended.
taekwando.ppc@smjk.edu.my June 26th, 2018
Time:9:00am-2:00pm
Date:27 May 2018
Venue:Gan Association
Members who went for grading gathered at Gan Association at 9:00am. At first, we started by doing some warm ups and stretches. After that,we were classified into groups according to our belt.During the test, we were called to do our own poomsae, kicks, sparring steps and breaking.White belts were the first one who took the test, followed by yellow, green, blue, red and black belts.
White belts taking their tests.
White belts breaking session.
Green belts taking their test.
After everyone did their own test, they went back home.This was a great learning experience to all of the members that went for grading especially for the white belts, because this was the first time they were promoted to a higher grade.
taekwando.ppc@smjk.edu.my June 13th, 2018
Taekwondo meeting
Date:19 May 2018
Venue: Stadium
Attendance:69/99
We gathered at the stadium at 7:30a.m. The instructors reached the stadium at 8:00a.m. We did some physical training and then divided into groups by the colour of belts. The instructors ordered us to practice and do poomsae for the preparation of grading located at 21 May 2018. Students who can do their Poomsae well will be qualified to join the grading.After that, those who are qualified for the grading will need to pay the fees and the borang to the instructors. The training then ended and the students went home.
taekwando.ppc@smjk.edu.my June 4th, 2018
8th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2018
Date: 04 August 2018
Time: 7.30a.m. — 6.30p.m.
Venue: school hall
Every member must join at least 2 events.
Example:
Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking
There will be individual poomsae and team poomsae , but both are considered as only one event as they are both under poomsae . Same goes for individual sparring and team sparring.
INDIVIDUAL/ TEAM POOMSAE (3 persons in a group)
For white belts , you should know the basics.
For yellow belts and above :
Taegeuk 1 and Taegeuk 3
For blue belts and above :
Taegeuk 5 and Taegeuk 7
SPARRING/ TEAM SPARRING
Weight category :
A-Below 44kg
B-44-47kg
C-47-50kg
D-50-55kg
E-Above 55kg
For those who join sparring, you are encouraged to buy your own guards as you will continue to use it if you are interested in sparring, of course there will be no forcing in buying the sparring guards, some of them can be borrowed from the school if you don’t mind.
The guards will include head gear, body vest , shin and forearm guard ( for hands and legs ) and inner groin guard.
For mouth guard , it is a must to have your own or else you would be disqualified.
For those who wants to buy sparring guards please go to the Taekwondo board to fill up the paper .
BREAKING
For breaking that would 6-8 person in a group ( no matter what belt you are ) , each group have about 5 minutes to perform. Each plank cost RM5 , each group have to break 20 planks so each group has to pay RM100 for the planks. The cost can be divided among your group members equally.
Please go to our Taekwondo board to register which TWO(or more) events you want to join starting from today.
Thank you😁😁
taekwando.ppc@smjk.edu.my June 4th, 2018
To all members:
There is no training on this Saturday(09 June) .
There is a St John campfire on 30 June and KRS campfire on 21 July. The fees will be RM15 for St John campfire and RM20 for KRS campfire. Those who are interested please go to find the vice president or message her before Wednesday. First come first served. Thank you