Archive for August 23rd, 2018

Training Report(18 August 2018)

August 23rd, 2018

Date:18 August 2018

Time:7:30am-10:00am

Venue:PCGHS stadium

Attendance:21/99

Today is finally our training after a long time.As usual,we gathered at the stadium. Then, we started off by running around the stadium, running sideways and running backwards. After a quick warm up, we practiced our footworks such as checking, double checking, sliding forward, sliding backward and so on. After a short break, we partnered up to improve our basic kicks. The training then ended at 10:00am.

Training Report(11 August 2018)

August 23rd, 2018

Date:11 August 2018

Time:7:30am-10:00am

Venue:PCGHS stadium

Attendance:44/99

Today is our gotong-royong where members have to help clean up the stadium. As usual, we gathered at the stadium at 7:30am. Then, we were divided into groups to sweep the floor, mop the floor,clean the stairs and so on. At 10:00am,the gotong-royong ended. The stadium is looking nice and clean again thanks to everyone’s help.