Training Report(18 August 2018)
taekwando.ppc@smjk.edu.my August 23rd, 2018
Date:18 August 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:21/99
Today is finally our training after a long time.As usual,we gathered at the stadium. Then, we started off by running around the stadium, running sideways and running backwards. After a quick warm up, we practiced our footworks such as checking, double checking, sliding forward, sliding backward and so on. After a short break, we partnered up to improve our basic kicks. The training then ended at 10:00am.
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