Taekwondo

taekwando.ppc@smjk.edu.my July 15th, 2017

As you all are aware of, (22/7) will be our Taekwondo Competition at school

Location: Stadium

Time: 7.00am-6.00a.m (approximately)

-members’ bags and shoes can and only be placed on the stairs at the back of the stadium.

-If there was an emergency and you need to leave in the middle of the competition, please inform our ajks or instructors and state your reason.

-For any further questions about the competition, please feel free to ask any one of the seniors, ajks or instructors.

-Lunch will only be provided. It will be given in the middle of the competition.

Competition Rules

-Members must participate the events they have confirmed to take part in. Any denial is unacceptable.

There are 3 categories

Individual Poomsae/ Team Poomsae

Members must follow and present their Poomsae from their belt category.

White belts- Basic stances, basic punches/ kicks

Yellow belts- Taeguek 1 & 2

Green belts- Taeguek 3 & 4

Blue belts- Taeguek 5 & 6

Red belts- Taeguek 7 & 8

– After entering the ring, please bow to the instructors before proceeding to start your Poomsae. (As for the state of respect)

-There will be an instructor stating to either do by ‘own time’, or ‘by number’. ‘own time’ meaning to count your steps stances on your own (counting out loud is not necessary). While ‘by number’ means that the instructor will state the step counts for you.

-Please bow back to the instructors after your Poomsae is finished. (As for the state for respect)

Sparring

– Protection gear, (Head gear, Body gear, Hand/Leg gear, groin gear) and a mouth guard is required for this event. (Any item missing from the above list will be imeadiately disqualified.)

-We advice you that self preparation of gear is recommended. For purchases of gear and mouth guards,  please contact one of the ajks.

-If you have no protection equipment, you can use the school’s protection gear. But mouth guards are not providable from the school

-‘Chong’ is blue, ‘Hong’ is red

– The referee will state to bow, then after that you can only wear in your HEAD gear.

When the match starts

– Contestants are not allowed to punch each other’s face/head. Doing so will be a -1/2pt or -1pt penalty. If the one of the contestants is knocked out by the other’s head punch, the one who punched will be instantly disqualified.

-Although punching a knockout is forbidden, landing a kick on the head and obtaining a knockout with that will provide an instant win.

-Contestants can and only hit above the contestants’ belt level. Kicking multiple times below the belt level might receive a penalty.

-No pushing/hugging is allowed, escaping and running away from the constestant is also not allowed. Doing so will be a -1/2 penalty

-Constestants are not allowed to leave the second area of the fighting ring. Doing so will be a -1/2 penalty

-Accidentally Falling down is a -1/2 penalty. Falling down from a normal kick from the other user is also a -1/2 penalty

How to receive points (may change without further notice)

Normal kicks on front/back middle section +1 pt per

Body 360° turned kicks on front/back middle section  +2 pt per

Normal kicks onto head/face section +3 pt per

Body 360° turned kicks onto head/face section +4 pt per

Punches onto the middle section (+1 if punch is able to greatly knock back the user, pts provided from this condition are rare)

Other mentionable rules

-Constestants must have coaches to sit at the back/outside of the ring. Coaches are provided with a card. The card is only usable when a player has scored a +3 or more (which is only for head kicks) but was not displayed on the pts screen. The card can be used if raised up. Referees will receive the card if so, and they will commence a conversation. To decide if the pts is acceptable. The pts may either add in or not. The card varies for only one time use for the entire matching.

Team Breaking

Constestants are required to prepare a show for the judges. They are required to break a certain amount of planks in a certain amount of time.

Constestants not being able to finish all planks in time, will have their pts slowly reduced depending on the amount of overtime counts.

Constestants can dazzle up their creativity in the performance to increase their pts. (Dances, Stunts)

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taekwando.ppc@smjk.edu.my June 23rd, 2017

Training

Date    : 1 July 2017

Time   : 07.30 a.m. to 10.00 a.m.

Venue: PCGHS Stadium

We will have our training as usual on 1 July 2017 .  And ATTENTION to all members :

Please bring
1. Rm60 ( fees )
2. Rm35 ( for competition registeration fees)
3. Rm30 ( target ) ( all newbies MUST buy )
4. Money for sparring guards
5. Rm100 ( for breaking planks’ fees)

Please dont be late . 😄

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taekwando.ppc@smjk.edu.my June 23rd, 2017

There will be a training on 24 June 2017. And there a few things which need to be take notes :

• Please bring along RM 60 for fees when this Saturday.
• For those who will be taking part in the sparring event (individual / team) are encouraged to buy your own guards because you can use it until form 5. Some of them can be borrowed from the school if you don’t mind.
• The guards will include head gear, body vest, shin and forearm guard ( for hands and legs ) and inner groin guard. The ESTIMATED PRICE for the complete set is RM 300, while for the set without shin and forearm guard is RM 220. For mouth guard , you must have one for yourself or else you would be disqualified. You can buy your own  by informing Sonia this Saturday.Besides, there will be ONE second hand set of sparring guards for sale at a lower price. The guards include : body vest, shin and forearm and head gear. They are still in excellent condition. Whoever is interested, please inform me by message or by person. First come, first serve. So those who want to buy sparring guards, you must bring along the money this Saturday or else you won’t get to buy the guards before competition.
• Furthermore, targets are now available for purchase. The price range is from RM 25 to 30.
• For those who are taking part in breaking event, the planks for breaking event is RM 4.50 each. Each breaking group must provide a team name and tell Sonia how many planks your group is using this Saturday.

Thanks for lending us your precious time and patience for reading this notice .

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taekwando.ppc@smjk.edu.my June 23rd, 2017

7th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2017

We will hold a competition which is on/at :

Date: 22 July 2017

Time: 8.00 a.m. ~ 6.00 p.m.

Venue: PCGHS Stadium

Every member must join at least 2 events.
Example: Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking

Thanks for lending us for precious time and patience for reading this notice .

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taekwando.ppc@smjk.edu.my June 9th, 2017

Taekwondo Outing

Date: 27 MAY 2017

Time: 8.00a.m.~1.00p.m.

Venue: Youth Park

27 May 2017 is our taekwondo club annual outing. Our taekwondo form 4 seniors has prepared a few interesting games meticulously for taekwondo members to play on that day. We gathered at youth park big stage to mark attendance and separate into 10 groups. After that, we started our station games.

“Pop Quiz” at the reflexology.

“Zombie game” at the archery.

“Soaked or Nah” at the big chess stage.

“Candy hunt” at the field.

“Tic-tac Toe” at the skateboard stage.

After played a series of station games, it was our lunch time. Every members were having their own “nasi lemak” and soy bean drink. After filled our stomach, we were having a bonus game to play to increase our own group’s marks for the first place for Annual Outing 2017.

Bonus game after lunch time.

After form 4 seniors added up our total marks, is the time announced our first place, second place and third place for Annual Outing !!

First place for Annual Outing !!

After that, our vice president gave the souvenirs to our Master Roy, instructors and every committee.

Vice president was giving souvenir to Master Roy.

Vice president was giving souvenir to our president.

Following from that, we were taking group photo as the last activity for that day. After that, we ended our Annual Outing 2017. This is a meaningful and commemorative day to us as we were having fun in those games which prepared by form 4 seniors and felt satisfied in the end of Annual Outing. We hope that there will be more interesting and meaningful activities like this organized on the road to future.😆

Group photo !!!

Thanks for lending us your precious time and patience for reading this notice .😄😄😄

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taekwando.ppc@smjk.edu.my May 26th, 2017

Date: 27/5/17

Time: 7.45am-1.30pm

Location: Youth park, padang.

(27/5/17) will be our yearly outing this year. Our starting point will be at Youth Park. At the huge grassfield.

Outing is a yearly event that held certain fun and challenging activities around the chosen place (youth park) to have some fun and to reduce our stress.

We recommend you to not bring along expensive equipment, as for safety purposes.

We advice you to not wear white coloured shirts, as the activities may esaily dirty your clothes. Do bring an extra set of clothes, just in case if there is a activity which messes around with water and which will get you all wet.

And furthermore, shorts are not advised to wear, wear pants that at least covers thru your knees. And make sure that they are not too loose.

The event officialy starts at 8.00am. But please come by earlier than 7.45 as we may have discussions.

If any members decide to go back early, in the middle of the event, please inform one of the AJKs with a proper important reason.

Please comment for any further questions. See you there 🙂

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taekwando.ppc@smjk.edu.my May 9th, 2017

Penang Invitation Taekwondo Championships

Date     :  06 May 2017

Time    :  8.00 a.m. ~ 5.45 p.m.

Venue : Dewan Utama Desasiswa, USM .

On the last Saturday, our school Taekwondo Club’s members had participated the Penang Invitation Taekwondo Championships. In this championships, we have learned and gained many experience there. There were also have many participants which came from other country like Kedah and Perlis. We also be acquainted with many new friends from other school, even those who were from other country.

Inside the Dewan Utama Desasiswa, USM .

Participants were preparing for the sparring event

And in the championships , our school’s participant had bring back two good news !!! Let’s say “Congratulations !!! ” to them :

Tan Jia Wen  (S5B) got a silver medal from Sparring event (16&above age group)

Thin Lei (K3I) got a silver medal from Sparring event (15&below age group)

This championships had give a lot of benefits to us. At here, I hope I can get a chance to perticipate again next time.

Thanks for lending us your precious time and patience for reading this notice .

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taekwando.ppc@smjk.edu.my May 1st, 2017

To all member ,

All of you are cordially invited to come to participate, watch and support our MTA National Remaja and Penang Invitation Taekwondo Championships from 4 of May to 7 of May at Dewan Utama Desasiswa, USM .

MTA National Remaja & Penang Invitation Taekwondo Championships

Here is the map for the location .

Scedule of the championships :

4 May ~ All age Poomsae event .

5 May ~ Below 12 years Sparring event .

6 May ~ Opening ceremony (11.00a.m. to 1.00 p.m.)

~ 15 years old & below Sparring event .

7 May ~ Continue secondary age group sparring event .

For those who plans to go to this championships, you are encouraged to come on 6 May from 11.00a.m. to 1.00p.m. with wearing dobok (full uniform) for the opening ceremony !! PLEASE BE NOTED !! Also remember to inform Jia Wen for those who want to go .

For those who want parking your cars, please park at Padang Kawad USM (right side of the map) . 

Thanks for lending us for precious time and patience for reading this notice .

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taekwando.ppc@smjk.edu.my April 19th, 2017

Taekwondo training 

Date     : 08 April 2017

Time    : 07.30 a.m. ~ 10.00 a.m.

Venue : PCGHS Stadium

We gathered at the stadium as usual. After instructors arrived , we started our training. We learned kicks and sparring skill at there. Those kicking skill had helped us improve our stability of kicks. After that , instructors teached us rolling skill. Then , we ended our training on 08 April 2017.

Thank you for draw out your time and patience to reading this report .

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taekwando.ppc@smjk.edu.my April 7th, 2017

Training

Date    : 08 April 2017

Time   : 07.30 a.m. to 10.00 a.m.

Venue: PCGHS Stadium

We will have our training as usual ob 08 April 2017 . Please dont be late .  

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