taekwando.ppc@smjk.edu.my June 23rd, 2017
Training
Date : 1 July 2017
Time : 07.30 a.m. to 10.00 a.m.
Venue: PCGHS Stadium
We will have our training as usual on 1 July 2017 . And ATTENTION to all members :
Please bring
1. Rm60 ( fees )
2. Rm35 ( for competition registeration fees)
3. Rm30 ( target ) ( all newbies MUST buy )
4. Money for sparring guards
5. Rm100 ( for breaking planks’ fees)
Please dont be late . 😄
taekwando.ppc@smjk.edu.my June 23rd, 2017
There will be a training on 24 June 2017. And there a few things which need to be take notes :
Thanks for lending us your precious time and patience for reading this notice .
taekwando.ppc@smjk.edu.my June 23rd, 2017
7th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2017
We will hold a competition which is on/at :
Date: 22 July 2017
Time: 8.00 a.m. ~ 6.00 p.m.
Venue: PCGHS Stadium
Every member must join at least 2 events.
Example: Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking
There will be individual poomsae and team poomsae , but both are considered as only one event as they are both under poomsae . Same goes to individual sparring and team sparring . Team poomsae will be 3 in a group. Breaking will be 6-8 in a group.
For white belts , you should know the following:
-Walking stance, back stance, forward stance
-high block, forearm block,
knife hand neck strike, back fist
*All the above should be in riding stance*
-Turning kick, side kick
For yellow belts :
Taegeuk 1 and Taegeuk 2
For green belts :
Taeguek 3 and Taeguek 4
For blue belts and above :
Taegeuk 5 and Taegeuk 6
For those who join sparring, you are encouraged to buy your own guards as you will continue to use it if you are interested in sparring, of course there will be no forcing in buying the sparring guards, some of them can be borrowed from the school if you don’t mind.
The guards will include head gear, body vest , shin and forearm guard ( for hands and legs ) and inner groin guard.
For mouth guard , it is a must to have your own or else you would be disqualified. You can buy your own at young ones or by informing me.
For breaking that would 6-8 person in a group ( no matter what belt you are ) , each group have about 5 minutes to perform. Each group must pay RM 100 for the planks before 06July 2017. The cost can be divided among your group members equally.
Thanks for lending us for precious time and patience for reading this notice .
taekwando.ppc@smjk.edu.my June 9th, 2017
Taekwondo Outing
Date: 27 MAY 2017
Time: 8.00a.m.~1.00p.m.
Venue: Youth Park
27 May 2017 is our taekwondo club annual outing. Our taekwondo form 4 seniors has prepared a few interesting games meticulously for taekwondo members to play on that day. We gathered at youth park big stage to mark attendance and separate into 10 groups. After that, we started our station games.
“Pop Quiz” at the reflexology.
“Zombie game” at the archery.
“Soaked or Nah” at the big chess stage.
“Candy hunt” at the field.
“Tic-tac Toe” at the skateboard stage.
After played a series of station games, it was our lunch time. Every members were having their own “nasi lemak” and soy bean drink. After filled our stomach, we were having a bonus game to play to increase our own group’s marks for the first place for Annual Outing 2017.
Bonus game after lunch time.
After form 4 seniors added up our total marks, is the time announced our first place, second place and third place for Annual Outing !!
First place for Annual Outing !!
After that, our vice president gave the souvenirs to our Master Roy, instructors and every committee.
Vice president was giving souvenir to Master Roy.
Vice president was giving souvenir to our president.
Following from that, we were taking group photo as the last activity for that day. After that, we ended our Annual Outing 2017. This is a meaningful and commemorative day to us as we were having fun in those games which prepared by form 4 seniors and felt satisfied in the end of Annual Outing. We hope that there will be more interesting and meaningful activities like this organized on the road to future.😆
Group photo !!!
Thanks for lending us your precious time and patience for reading this notice .😄😄😄
taekwando.ppc@smjk.edu.my May 26th, 2017
Date: 27/5/17
Time: 7.45am-1.30pm
Location: Youth park, padang.
(27/5/17) will be our yearly outing this year. Our starting point will be at Youth Park. At the huge grassfield.
Outing is a yearly event that held certain fun and challenging activities around the chosen place (youth park) to have some fun and to reduce our stress.
We recommend you to not bring along expensive equipment, as for safety purposes.
We advice you to not wear white coloured shirts, as the activities may esaily dirty your clothes. Do bring an extra set of clothes, just in case if there is a activity which messes around with water and which will get you all wet.
And furthermore, shorts are not advised to wear, wear pants that at least covers thru your knees. And make sure that they are not too loose.
The event officialy starts at 8.00am. But please come by earlier than 7.45 as we may have discussions.
If any members decide to go back early, in the middle of the event, please inform one of the AJKs with a proper important reason.
Please comment for any further questions. See you there 🙂
taekwando.ppc@smjk.edu.my May 9th, 2017
Penang Invitation Taekwondo Championships
Date : 06 May 2017
Time : 8.00 a.m. ~ 5.45 p.m.
Venue : Dewan Utama Desasiswa, USM .
On the last Saturday, our school Taekwondo Club’s members had participated the Penang Invitation Taekwondo Championships. In this championships, we have learned and gained many experience there. There were also have many participants which came from other country like Kedah and Perlis. We also be acquainted with many new friends from other school, even those who were from other country.
Inside the Dewan Utama Desasiswa, USM .
Participants were preparing for the sparring event
And in the championships , our school’s participant had bring back two good news !!! Let’s say “Congratulations !!! ” to them :
Tan Jia Wen (S5B) got a silver medal from Sparring event (16&above age group)
Thin Lei (K3I) got a silver medal from Sparring event (15&below age group)
This championships had give a lot of benefits to us. At here, I hope I can get a chance to perticipate again next time.
Thanks for lending us your precious time and patience for reading this notice .
taekwando.ppc@smjk.edu.my May 1st, 2017
To all member ,
All of you are cordially invited to come to participate, watch and support our MTA National Remaja and Penang Invitation Taekwondo Championships from 4 of May to 7 of May at Dewan Utama Desasiswa, USM .
MTA National Remaja & Penang Invitation Taekwondo Championships
Here is the map for the location .
Scedule of the championships :
4 May ~ All age Poomsae event .
5 May ~ Below 12 years Sparring event .
6 May ~ Opening ceremony (11.00a.m. to 1.00 p.m.)
~ 15 years old & below Sparring event .
7 May ~ Continue secondary age group sparring event .
For those who plans to go to this championships, you are encouraged to come on 6 May from 11.00a.m. to 1.00p.m. with wearing dobok (full uniform) for the opening ceremony !! PLEASE BE NOTED !! Also remember to inform Jia Wen for those who want to go .
For those who want parking your cars, please park at Padang Kawad USM (right side of the map) .
Thanks for lending us for precious time and patience for reading this notice .
taekwando.ppc@smjk.edu.my April 19th, 2017
Taekwondo training
Date : 08 April 2017
Time : 07.30 a.m. ~ 10.00 a.m.
Venue : PCGHS Stadium
We gathered at the stadium as usual. After instructors arrived , we started our training. We learned kicks and sparring skill at there. Those kicking skill had helped us improve our stability of kicks. After that , instructors teached us rolling skill. Then , we ended our training on 08 April 2017.
Thank you for draw out your time and patience to reading this report .
taekwando.ppc@smjk.edu.my April 7th, 2017
Training
Date : 08 April 2017
Time : 07.30 a.m. to 10.00 a.m.
Venue: PCGHS Stadium
We will have our training as usual ob 08 April 2017 . Please dont be late .
taekwando.ppc@smjk.edu.my April 7th, 2017
Taekwondo training
Date :1 April 2017
Time : 07.30 a.m. ~ 10.00 a.m.
Venue : PCGHS Stadium
Same as usual , we gathered inaide the stadium . After imstructors arrived , they gave us physical training . As example , we done joging , frog jump , duck walk , push up , sit up and so on.
When the training left 30 minutes , the instructors teached us self defense . After this , we finished our training on 1 April 2017 .
Thank you for draw out your time and patience to reading this report .
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