Notice!!

January 25th, 2019

Attention to all members:
This saturday we will be having our AGM.

Date : 26 January 2019
Venue : Stadium ( located behind canteen) 
Time : 7:15 am to 9:30 am

For NEW MEMBERS
Please bring:
1. New green card
2. RM 20 for membership fees
* Please wear white shirt without collar or pjk shirt and comfortable long pants which is suitable for exercise (only black or dark blue color).

For OLD MEMBERS
Please bring:
1. New green card
2. RM15 for renewal of membership
* Please wear Dobok.

Pls be punctual on 7:15am in stadium and be sure to bring your membership fees this saturday.

Pls feel free to ask any question.😁
Thanks.

Notice!!!

September 28th, 2018

To all members:

There will be a training this Saturday (29 Sept). For those who haven’t hand in your fees please bring along on Saturday. And please be noted that our fees for anniversary will be changed from RM35 to RM25. For those who had hand in your money we will return RM10. Sorry for the inconvenience caused. Thank you.

Activity Report(22 September 2018)

September 28th, 2018

Date:22 September 2018 

Time:7:30am-10:00am

Venue:PCGHS stadium 

Attendance:22/99

After the instructors arrived, we started warming up as usual. Then, we revised our basic and poomsae as the grading is coming soon.After that, we ended our training at 10:00am.

 

Notice!!!

September 17th, 2018

To all members:

There will be a training this Saturday (22 Sept). Those who want to go for grading at 07 October must attend this training and bring along your RM45 , memberships card and grading form. For those who haven’t hand in RM60 fees please hand in to us by this Saturday.

 

Kejohanan Taekwondo Antara Tadika-Tadika Malaysia & Aelma Terbuka Malaysia Kali Ke-6 2018 is hold on 7th October 2018 at Aeon Klebang (Aras Bawah), Ipoh Perak. This event includes sparring and breaking. Registeration fees for each event will be RM50. Those who are interested in this competition, please message Pei Yiu for more information.Thank you.

Training Report ( 28/7/2018)

September 14th, 2018

Taekwondo Training

Date: 28/7/2018

Time:7:30-10:00

Venue: Stadium

 

Members gathered around the stadium before 7:30a.m. The instructors then came and we did some warm ups ands physical training. Due to the upcoming grading the day after, the instructors make some revisions on the stances and the taegeuks. We were tested one by one to confirm that our stances and kicks were right. Then, the training ended.

Notice!!!

September 14th, 2018

To all members:

There is no training for this Saturday.

There will be a grading on 7th of  October . For those who want to go for grading please practise your basic or taeguek at home and prepare RM45 and grading form .

Our PCGHS Taekwondo Anniversary & Farewell will be hold on 13 October from 8.00a.m. until 1.30p.m. . Every members need to hand in RM35 . Lunch will be provided.

Thank you.

Training Report (8 September 2018)

September 14th, 2018

Date:8 September 2018

Time:7:30am-10:00am

Venue: PCGHS stadium

Attendance:21/99

Today everyone gathered at the stadium as usual. When the instructors arrived, we started off by warming up and running around the stadium.Then, we were divided into groups according to our belt colours to learn poomsae. This time it was a little bit more special because senior belts were given a chance to teach the junior belts. They did great and it was fun! After that, the training ended at 10:00am.

Training Report(18 August 2018)

August 23rd, 2018

Date:18 August 2018

Time:7:30am-10:00am

Venue:PCGHS stadium

Attendance:21/99

Today is finally our training after a long time.As usual,we gathered at the stadium. Then, we started off by running around the stadium, running sideways and running backwards. After a quick warm up, we practiced our footworks such as checking, double checking, sliding forward, sliding backward and so on. After a short break, we partnered up to improve our basic kicks. The training then ended at 10:00am.

Training Report(11 August 2018)

August 23rd, 2018

Date:11 August 2018

Time:7:30am-10:00am

Venue:PCGHS stadium

Attendance:44/99

Today is our gotong-royong where members have to help clean up the stadium. As usual, we gathered at the stadium at 7:30am. Then, we were divided into groups to sweep the floor, mop the floor,clean the stairs and so on. At 10:00am,the gotong-royong ended. The stadium is looking nice and clean again thanks to everyone’s help.

8th PCGHS Closed Taekwondo(WTF) Championship 2018

August 8th, 2018

Date:4 August 2018

Time:7:30am-6:00pm

Today is finally the PCGHS closed championship that is held yearly.We are very glad because members in our school, members from Union High School and St.George’s Girls’ School took part in our competition.

Participants arrived in the school hall at 7:30am to mark their attendance. Then,the individual poomsae event and team poomsae event began at 8:00am.

Individual poomsae event for blue belts and above.

Then, the next event was the individual sparring event.Everyone who joined this event were brave and tried their best to spar.

After that, it was the opening ceremony of our championship. Everyone gathered at the center of the hall and Master Roy gave a speech to us to give us some advices on Taekwondo.After we took a group photo, its time for lunch break.

At about 1pm,the individual  sparring event continued followed by the team sparring event.

One of the interesting sparring bouts.

A perfect headshot!

Then, it was the last event which is the breaking event which each group is required to break a total of 20 planks to show off their skills.

A nice jumping side kick!

Adding some flips into the breaking.

After all events ended, it was finally the time to give out the medals to all the winners.Congratulations to them!

Medals for the team poomsae event.

This was a meaningful competition for members to learn and gain experience.Well done to everyone for trying their best no matter winning or losing. We are very happy to be able to hold this successful championship. We certainly hope to see improvements on the next year !

Group photo.

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