Training report (18 March 2017)
taekwando.ppc@smjk.edu.my March 21st, 2017
Taekwondo training ( 18 March 2017 )
Date : 18 March 2017
Time : 8.00 am to 10.00 am
Venue : PCGHS Stadium
We gathered inside stadium as usual . After instructors arrived , we started our warm ups and stretchings . After this , we all pair up to learn ” one-step sparring “.
As “one-step sparring” is a part of grading , so instuctors teached and explained to us patiently and clearly. After this , we were having our 5minutes break . The instructors decided to test whether we are enough technics to go grading or not . At last of the training , the instrustors announced the people who are good to go for grading . We ended our training after this .
That is all for the training on 18 March 2017 . Thank you.
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