Archive for September 14th, 2018

Training Report ( 28/7/2018)

September 14th, 2018

Taekwondo Training

Date: 28/7/2018

Time:7:30-10:00

Venue: Stadium

 

Members gathered around the stadium before 7:30a.m. The instructors then came and we did some warm ups ands physical training. Due to the upcoming grading the day after, the instructors make some revisions on the stances and the taegeuks. We were tested one by one to confirm that our stances and kicks were right. Then, the training ended.

Notice!!!

September 14th, 2018

To all members:

There is no training for this Saturday.

There will be a grading on 7th of  October . For those who want to go for grading please practise your basic or taeguek at home and prepare RM45 and grading form .

Our PCGHS Taekwondo Anniversary & Farewell will be hold on 13 October from 8.00a.m. until 1.30p.m. . Every members need to hand in RM35 . Lunch will be provided.

Thank you.

Training Report (8 September 2018)

September 14th, 2018

Date:8 September 2018

Time:7:30am-10:00am

Venue: PCGHS stadium

Attendance:21/99

Today everyone gathered at the stadium as usual. When the instructors arrived, we started off by warming up and running around the stadium.Then, we were divided into groups according to our belt colours to learn poomsae. This time it was a little bit more special because senior belts were given a chance to teach the junior belts. They did great and it was fun! After that, the training ended at 10:00am.