taekwando.ppc@smjk.edu.my June 26th, 2018
To all members:
There will be a training this Saturday(30 June) .
Please bring along :
RM60 for fees
RM35 for competition fees
RM100 for each breaking group
And money for sparring kits if you are interested to buy.
For those who haven’t fill up the competition form please go to fill up before Wednesday.
For those who wants to buy sparring kits please fill up the paper on our Taekwondo board.
Thank you
taekwando.ppc@smjk.edu.my June 26th, 2018
Date:2 June 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:54/99
We started this training by running inside the stadium, followed by some warming ups.Then, we learnt some sparring steps such as stepping forward, sliding and kicking. We were also told to partner up so that we can train each other’s speed. After a short break, white belts learnt their basics while colour belts learnt some new kicks such as double turning kick and jumping turning kick.At 10:00am,our training ended.
taekwando.ppc@smjk.edu.my June 26th, 2018
Time:9:00am-2:00pm
Date:27 May 2018
Venue:Gan Association
Members who went for grading gathered at Gan Association at 9:00am. At first, we started by doing some warm ups and stretches. After that,we were classified into groups according to our belt.During the test, we were called to do our own poomsae, kicks, sparring steps and breaking.White belts were the first one who took the test, followed by yellow, green, blue, red and black belts.
White belts taking their tests.
White belts breaking session.
Green belts taking their test.
After everyone did their own test, they went back home.This was a great learning experience to all of the members that went for grading especially for the white belts, because this was the first time they were promoted to a higher grade.