Training Report(14 April 2018)
taekwando.ppc@smjk.edu.my April 17th, 2018
Date: 14 April 2018
Time: 7:30am-10:00am
Venue: PCGHS stadium
Attendance: 66/99
We started this training by doing some warm ups as usual. Then, we did some physical exercises like duck walk, push ups and running. After that,we learnt how to do front kick and turning kick correctly. Lastly, we were divided into groups according to our belt colours to learn some basics for poomsae. Our training ended at 10am.