Archive for March 16th, 2017

Training Report ( 11 March 2017)

March 16th, 2017

Taekwondo Training 

Date : 11 march 2017

Time : 7.30 am to 10.00 am

Venue : PCGHS stadium

Before our instructors arrive, we all gathered in the stadium as usual. When the instructors came, we started our training. We did warm ups , stretching and the basic steps before they decided to teach us ‘ Taeguek ‘. In the middle of the training, suddenly all the lamps and the fans had stopped working, and the stadium started to get hot and stuffy . After a 15-minute short break, we continued our training. The instructors decide to separate us into 2 groups. The white belts will learn to know their basic steps and the rest of the other colour belts will learn how to do their ‘Taeguek ‘ . The training ended at 10.00 a.m. . Before we leave, the instructors informed us that if we wanted to go to the training test, we have to submit the grading forms and RM45  (for the registration fee) by next week.

That is all for the training on 11 March 2017, Thank you for draw out your time and patience on reading this.