taekwando.ppc@smjk.edu.my September 28th, 2018
Date:22 September 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:22/99
After the instructors arrived, we started warming up as usual. Then, we revised our basic and poomsae as the grading is coming soon.After that, we ended our training at 10:00am.
taekwando.ppc@smjk.edu.my September 17th, 2018
To all members:
There will be a training this Saturday (22 Sept). Those who want to go for grading at 07 October must attend this training and bring along your RM45 , memberships card and grading form. For those who haven’t hand in RM60 fees please hand in to us by this Saturday.
Kejohanan Taekwondo Antara Tadika-Tadika Malaysia & Aelma Terbuka Malaysia Kali Ke-6 2018 is hold on 7th October 2018 at Aeon Klebang (Aras Bawah), Ipoh Perak. This event includes sparring and breaking. Registeration fees for each event will be RM50. Those who are interested in this competition, please message Pei Yiu for more information.Thank you.
taekwando.ppc@smjk.edu.my September 14th, 2018
Taekwondo Training
Date: 28/7/2018
Time:7:30-10:00
Venue: Stadium
Members gathered around the stadium before 7:30a.m. The instructors then came and we did some warm ups ands physical training. Due to the upcoming grading the day after, the instructors make some revisions on the stances and the taegeuks. We were tested one by one to confirm that our stances and kicks were right. Then, the training ended.
taekwando.ppc@smjk.edu.my September 14th, 2018
To all members:
There is no training for this Saturday.
There will be a grading on 7th of October . For those who want to go for grading please practise your basic or taeguek at home and prepare RM45 and grading form .
Our PCGHS Taekwondo Anniversary & Farewell will be hold on 13 October from 8.00a.m. until 1.30p.m. . Every members need to hand in RM35 . Lunch will be provided.
Thank you.
taekwando.ppc@smjk.edu.my September 14th, 2018
Date:8 September 2018
Time:7:30am-10:00am
Venue: PCGHS stadium
Attendance:21/99
Today everyone gathered at the stadium as usual. When the instructors arrived, we started off by warming up and running around the stadium.Then, we were divided into groups according to our belt colours to learn poomsae. This time it was a little bit more special because senior belts were given a chance to teach the junior belts. They did great and it was fun! After that, the training ended at 10:00am.
taekwando.ppc@smjk.edu.my August 23rd, 2018
Date:18 August 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:21/99
Today is finally our training after a long time.As usual,we gathered at the stadium. Then, we started off by running around the stadium, running sideways and running backwards. After a quick warm up, we practiced our footworks such as checking, double checking, sliding forward, sliding backward and so on. After a short break, we partnered up to improve our basic kicks. The training then ended at 10:00am.
taekwando.ppc@smjk.edu.my August 23rd, 2018
Date:11 August 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:44/99
Today is our gotong-royong where members have to help clean up the stadium. As usual, we gathered at the stadium at 7:30am. Then, we were divided into groups to sweep the floor, mop the floor,clean the stairs and so on. At 10:00am,the gotong-royong ended. The stadium is looking nice and clean again thanks to everyone’s help.
taekwando.ppc@smjk.edu.my August 8th, 2018
Date:4 August 2018
Time:7:30am-6:00pm
Today is finally the PCGHS closed championship that is held yearly.We are very glad because members in our school, members from Union High School and St.George’s Girls’ School took part in our competition.
Participants arrived in the school hall at 7:30am to mark their attendance. Then,the individual poomsae event and team poomsae event began at 8:00am.
Individual poomsae event for blue belts and above.
Then, the next event was the individual sparring event.Everyone who joined this event were brave and tried their best to spar.
After that, it was the opening ceremony of our championship. Everyone gathered at the center of the hall and Master Roy gave a speech to us to give us some advices on Taekwondo.After we took a group photo, its time for lunch break.
At about 1pm,the individual sparring event continued followed by the team sparring event.
One of the interesting sparring bouts.
A perfect headshot!
Then, it was the last event which is the breaking event which each group is required to break a total of 20 planks to show off their skills.
A nice jumping side kick!
Adding some flips into the breaking.
After all events ended, it was finally the time to give out the medals to all the winners.Congratulations to them!
Medals for the team poomsae event.
This was a meaningful competition for members to learn and gain experience.Well done to everyone for trying their best no matter winning or losing. We are very happy to be able to hold this successful championship. We certainly hope to see improvements on the next year !
Group photo.
taekwando.ppc@smjk.edu.my August 1st, 2018
Schedule for 8th PCGHS Taekwondo (WTF) Closed Championship 2018:
7.45 a.m. – Instructors arrive
8.00 a.m. – Poomsae event begins
10.40 a.m. – Sparring event begins
11.30 a.m. – Opening ceremony
12.15 p.m. – Lunch break
1.00 p.m. – Sparring event continue
3.00 p.m. – Team sparring event begins
3.45 p.m. – Breaking event begins
4.30 p.m. – Medal presentation & photo taking session
5.30 p.m. – Championship ends
*These are the estimated time for the championship.
taekwando.ppc@smjk.edu.my August 1st, 2018
To all members:
This Saturday (04 August) will be our competition. It start from 8.00 a.m. until 6.00 p.m. , please arrive in hall before 7.30 a.m. Remember to cut your hand and toe nails.
For those who are going to sparring please bring along your sparring guards that day, those who do not have mouth guards will be disqualified. You will also need a coach for sparring, the coach can be any of your friend or senior.
Lunch will be prepared.
Breaking leaders please put your cd and pendrive that included your breaking song into S4C pigeon hole as fast as possible .You may ask vice president if there is any question. Thank you