taekwando.ppc@smjk.edu.my April 18th, 2018
To all members:
This Saturday ( 21 April ) we will be having our annual outing.
It will be starting from 8.00 a.m until 1.30p.m. at our school. Please arrive the stadium before 7:30am. Please wear sport shoes , long pants ( or knee length pants) and dark colour t-shirt on that day.
Please also bring along your green card , water tumbler and extra clothes if needed. Lunch will be provided but please bring your own dinner set.
Other than this , now there is people wants to sell their second hand target , dobok and sparring kits.
Target RM15
Dobok RM60
Shin and forearm guard RM60
For those who are interested on buying these items please message vice president through either whatsapp or messenger .First come first serve.
Thank you😁
taekwando.ppc@smjk.edu.my April 13th, 2018
To all members:
This Saturday (14 April ) we will have training .
For those who haven’t submit the outing fees please bring it this Saturday. Thank you 😊
taekwando.ppc@smjk.edu.my April 8th, 2018
Taekwondo Training
Date: 7/4/2018
Venue: Stadium
Time: 7:30am-10:00am
Everyone gathered at the stadium before 7:30. At about 8am, the instructor came. We did some warm up and physical training. After that, we took some time to rest. Then, we were being taught to do a correct front roll and some practices that can improve our kicking. Lastly, we revised some punching movements. The training ended at 10:00am.
taekwando.ppc@smjk.edu.my April 6th, 2018
Taekwondo Training
Date: 31 March 2018
Venue: Stadium
Time: 7 :30am-10:00am
Everyone gathered in the stadium before 7:30am.When our instructors arrived, we started our training with some warm ups and physical exercises.Then, we had a break and new members were taught to tie their belts properly. After that, we learnt how to do turning kick in a right position. At 10:00am,we ended our training.
taekwando.ppc@smjk.edu.my March 30th, 2018
To all members:
This Saturday (31 March) we will have training as usual. For those who haven’t hand in fees please hand in in this week. Other than this, please be noted that those who are always absent during training will be given surat amaran if you are not attending the coming training. Please don’t be late . Thank You.
taekwando.ppc@smjk.edu.my March 14th, 2018
To all members:
This Saturday we will have training as usual. For those who haven’t submit uniform and t-shirt fees please submit to treasurer this Saturday. Please don’t be late. Thank you.
taekwando.ppc@smjk.edu.my February 12th, 2018
To all members:
We will not have training on February 17 due to Chinese New Year holidays. For those who want to buy uniform , black t-shirt and white t-shirt but have not give the size yet, please give it to your form wakil before holidays. For those who have not submit fees please also pass it to your form wakils . Wakils please pass the fees and size to committee before holidays.
taekwando.ppc@smjk.edu.my February 11th, 2018
Taekwondo Training
Date: 10 Feb 2018
Venue: PCGHS Stadium
Time: 7:30a.m.-10:00a.m.
Everyone gathered at the stadium before 7:30a.m. to get ready. The training then started at about 8:00 when all of the instructors came. We had some warm up and physical training first. After that, we were told to do a front roll on a big mattress. After getting used to do a front roll, the instructors teached us how to do a cartwheel and let us practice on a mattress. Everyone tried their best to do it and some of them had already learned the skill to do a cartwheel. After that, the instructors teached us to do a sidekick and a front kick in a right position. Before ending the training, instructors gave us some advice about doing the right kicking and cartwheel. The training ended on 10:00a.m.
taekwando.ppc@smjk.edu.my February 8th, 2018
Taekwondo Training
Date: 3 February 2018
Time: 7:30am-10:00am
Venue:PCGHS Stadium
We gathered at stadium at 7:30am and started our training when instructors arrived. After we warmed up,we did some physical training. Then, we had a short 15 minutes break. After that, we were divided into groups according to our belt colour to learn our own taegeuk and some kicks. Lastly we learnt front roll and ended our training.
Thank you for drawing out your time and patience to read this report.
taekwando.ppc@smjk.edu.my February 6th, 2018
To all members:
This Saturday (10 February ) we will have training . For those who haven’t submit application forms , fees and renewal of membership fees, please bring and submit it this Saturday or else you will been given punishment. Beside this, for those who want buy uniform (dobok), black t-shirt and white t-shirt, please give your size to your form wakil, bring your money and submit it this Saturday also.
Uniform RM90
Black t-shirt RM25
White t-shirt RM18