Notice!!
taekwando.ppc@smjk.edu.my August 1st, 2018
To those who are going for grading tomorrow, please arrive at Gan Association before 8.45a.m. in full uniform . Any question please message vice president,thank you.
Archive for the 'Announcement' Category
Notice!!!
taekwando.ppc@smjk.edu.my July 19th, 2018
To all members:
There will be a training this Saturday (21 July). For those who are going for grading, you must attend this training for instructor to check if you are ready to go. For those who have paid money to buy target and mouth guard, please take yours from us this Saturday if you have not taken it. Thank you.
Training Report (30 June 2018)
taekwando.ppc@smjk.edu.my July 19th, 2018
Date:30 June 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:58/99
As usual, we started our training with some warm ups and physical exercises such as running, jumping jacks and so on. Then, we were divided into groups according to our belt colours to learn some fancy kicks.We did some drills for the kicks and tried to do the whole kick after that so that we can improve.After that, we ended our training.
Notice!!!
taekwando.ppc@smjk.edu.my June 26th, 2018
To all members:
There will be a training this Saturday(30 June) .
Please bring along :
RM60 for fees
RM35 for competition fees
RM100 for each breaking group
And money for sparring kits if you are interested to buy.
For those who haven’t fill up the competition form please go to fill up before Wednesday.
For those who wants to buy sparring kits please fill up the paper on our Taekwondo board.
Thank you
Training Report(2 June 2018)
taekwando.ppc@smjk.edu.my June 26th, 2018
Date:2 June 2018
Time:7:30am-10:00am
Venue:PCGHS stadium
Attendance:54/99
We started this training by running inside the stadium, followed by some warming ups.Then, we learnt some sparring steps such as stepping forward, sliding and kicking. We were also told to partner up so that we can train each other’s speed. After a short break, white belts learnt their basics while colour belts learnt some new kicks such as double turning kick and jumping turning kick.At 10:00am,our training ended.
Notice!!!
taekwando.ppc@smjk.edu.my June 4th, 2018
8th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2018
Date: 04 August 2018
Time: 7.30a.m. — 6.30p.m.
Venue: school hall
Every member must join at least 2 events.
Example:
Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking
There will be individual poomsae and team poomsae , but both are considered as only one event as they are both under poomsae . Same goes for individual sparring and team sparring.
INDIVIDUAL/ TEAM POOMSAE (3 persons in a group)
For white belts , you should know the basics.
For yellow belts and above :
Taegeuk 1 and Taegeuk 3
For blue belts and above :
Taegeuk 5 and Taegeuk 7
SPARRING/ TEAM SPARRING
Weight category :
A-Below 44kg
B-44-47kg
C-47-50kg
D-50-55kg
E-Above 55kg
For those who join sparring, you are encouraged to buy your own guards as you will continue to use it if you are interested in sparring, of course there will be no forcing in buying the sparring guards, some of them can be borrowed from the school if you don’t mind.
The guards will include head gear, body vest , shin and forearm guard ( for hands and legs ) and inner groin guard.
For mouth guard , it is a must to have your own or else you would be disqualified.
For those who wants to buy sparring guards please go to the Taekwondo board to fill up the paper .
BREAKING
For breaking that would 6-8 person in a group ( no matter what belt you are ) , each group have about 5 minutes to perform. Each plank cost RM5 , each group have to break 20 planks so each group has to pay RM100 for the planks. The cost can be divided among your group members equally.
Please go to our Taekwondo board to register which TWO(or more) events you want to join starting from today.
Thank you😁😁
Notice!!!
taekwando.ppc@smjk.edu.my June 4th, 2018
To all members:
There is no training on this Saturday(09 June) .
There is a St John campfire on 30 June and KRS campfire on 21 July. The fees will be RM15 for St John campfire and RM20 for KRS campfire. Those who are interested please go to find the vice president or message her before Wednesday. First come first served. Thank you
Notice!!!
taekwando.ppc@smjk.edu.my May 22nd, 2018
To all members:
This Saturday (26 May)there is no training because our school will be having merentas desa.
For those who registered for grading,
Grading will be held on 27 May (Sunday) from 9.00a.m. until 1.00p.m. at Gan Association , please arrive there at 8.45a.m. Please wear full dobok and bring along your membership card if you haven’t submit . Kindly remind that please practice your grading syllabus. If there’s any question please ask vice president. Thank you 😁
Notice!!!
taekwando.ppc@smjk.edu.my May 10th, 2018
To all members:
There will not be training this Saturday. Thank you.
Notice!!!
taekwando.ppc@smjk.edu.my April 19th, 2018
To all members:
The attire you will need to wear on outing changed to either Taekwondo black t-shirt or Taekwondo white t-shirt. Sorry for the incovienence caused again.Thank you.