Taekwondo

taekwando.ppc@smjk.edu.my June 30th, 2019

Attention all members:
EMERGENCY NOTICE
As you guys know, next Saturday (6 July) will be our annual pcghs taekwondo championship. I would like to encourage more members to participate in the events especially sparring event. Participating is not just about winning or losing, it is all about learning and experiencing. Not to scare about losing, we still have to conquer the failure we faced. As seniors put lots of effort organising the championship for you guys so we hope the members could take part in the events enthusiasticly. For sparring, we would like more members to take part in, you’ll get to learn more and gain more sparring experiences. This is the only chance you get to explore your own power. Believe in yourselves! For poomsae, we hope the members could really put your effort in and practice it well as many of the black belts are coming to support. We are less likely to have so many sirs coming except for this championship event, so hope that we would not disappoint sir. Those who are interested in participating sparring or other event, pls message me latest by Sunday. Your participation would be appreciated!!
Those who participate in sparring pls pm me of your exact weight by Sunday.
Thanks. 😊

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taekwando.ppc@smjk.edu.my June 28th, 2019

Attention all members:
Since tomorrow is 家长日, so pls wear school shoes to training.
Thanks.

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taekwando.ppc@smjk.edu.my June 14th, 2019

To all members:
Pls be noticed that this saturday (15 June)’s training will be at stadium. Pls inform your friends too.
Thanks.

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taekwando.ppc@smjk.edu.my June 13th, 2019

To all members:
This saturday (15/6) got training. Pls be sure to pass up the training fees and the competition fee by this week or else you will be undergoing punishments. Remember to register the competition events that you are participating in by 13/6. Be sure to register yourselves in TWO kinds of events. Those who are joining sparring and didn’t but their guards yet pls order your mouth guard from me this saturday(mouth guard is compulsory to buy for every sparring participants). This saturday pls bring along the photocopy version of your grading cert(present grade only). Those who went for the latest grading and didn’t get their cert you will not have to bring it.
Thanks.

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taekwando.ppc@smjk.edu.my June 7th, 2019

To all members:
This saturday (8 June) got training. The training time will be as usual which is until 9:30am. The venue will be at new block. Pls bring along fees that are not passed up. Those who are having target with them pls bring along.Pls be noticed there is also a competition (4th MTA Gewinn Malaysia Open International Taekwondo Championship 2019)
Date :2-4 August 2019
Venue :Stadium Juara (Kompleks Sukan Negara Bukit Kiara)
Those who are interested pls click in to the pdf file below for further details. Pls seek registration from us or from sir. (this is not compulsory)
Thanks.

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taekwando.ppc@smjk.edu.my May 29th, 2019

To all members:
This saturday (1 June) got training.Pls be noted that the training will be until 9am but we will collect the fees after training so pls still inform your parents to fetch you on 9:30am. The venue will be at new block too. For those who haven’t pass up the training fees RM60 and competition fee RM35, pls bring along on this Saturday. Pls bring target to training. Since this Saturday is school holiday so it is not compulsory to attend the training but the purpose is to enhance your skills so that the members get to practise more for the preparation of the upcoming competition (6 July).But the members who are attending the training will still get their attendance for that day so hope the members are able to come for training.For those who are coming to school during holiday, pls register the competition events you are participating ASAP, the due date for registration is by 13 June.
Thanks.

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taekwando.ppc@smjk.edu.my May 23rd, 2019

To all members:
This saturday(25 May) got training. Pls bring along training fees RM60 and competition fee RM35.Newbies pls bring your membership card with your photo in it and pass it to me.
This week’s training venue will be changed to NEW BLOCK ground floor due to stadium will be undergoing renovation.Pls inform your friends who don’t have Facebook.
Pls be noticed that there is a school competition in 6 July(compulsory to all members), the information are as below:

9th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2019
Date: 06 July 2019
Time: 7.30a.m. — 6.00p.m.
Venue: school hall

Every member must join at least 2 events.
Example: Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking

There will be individual poomsae and team poomsae , but both are considered as only one event as they are both under poomsae . Same goes for individual sparring and team sparring.

INDIVIDUAL/ TEAM POOMSAE (3 persons in a group)

For white belts , you should know the basics:
White belt:
Walking stance
Back stance
Forward stance
High block
Forearm block
Knife hand neck strike
Back fist
Turning kick
Side kick

For Yellow belts and Green belts :
Taegeuk 1 and Taegeuk 3

For Blue belts, Red belts and Black belts :
Taegeuk 5 and Taegeuk 7

SPARRING/ TEAM SPARRING
Weight category :
A-Below 44kg
B-45-47kg
C-48-50kg
D-51-55kg
E-56kg and above

For those who join sparring, you are encouraged to buy your own guards as you will continue to use it if you are interested in sparring, of course there will be no forcing in buying the sparring guards, some of them can be borrowed from the school if you don’t mind.

The guards will include head gear, body vest , shin and forearm guard ( for hands and legs ) and inner groin guard.

For mouth guard , it is a must to have your own or else you would be disqualified.

For those who wants to buy sparring guards please pm me for further details .

BREAKING

For breaking that would 6-8 person in a group ( no matter what belt you are ) , each group have about 5 minutes to perform. Each plank cost rm5 , each group have to break 20 planks so each group has to pay RM100 for the planks. The cost can be divided among your group members equally.
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Please go to our Taekwondo board to register which TWO events you wants to join start from today.

Thank you.

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taekwando.ppc@smjk.edu.my May 23rd, 2019

To all members:
ST. John campfire
Date: 15/6/19(Saturday)
Venue: School hall
Time: 5:00 to 10:00pm
Fees: RM20 per person
Participants who are interested in performing would have to pay RM15 only for the fees. Every members are welcome to join this campfire. Those who are interested pls pm me for registration as it is gonna close very soon.

KRS Campfire
Date: 22/6/19 (Saturday)
Venue: School hall
Time: 6:00 to 9:20pm
Fees: RM20 per person
Those who want to join KRS campfire may pm me for registration too.

Thanks.

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taekwando.ppc@smjk.edu.my May 18th, 2019

To all members:
ST. John campfire
Date: 15/6/19(Saturday)
Venue: School hall
Time: 5:00 to 10:00pm
Fees: RM20 per person
Participants who are interested in performing would have to pay RM15 only for the fees. Every members are welcome to join this campfire. Those who are interested pls pm me for registration as it is gonna close very soon.

KRS Campfire
Date: 22/6/19 (Saturday)
Venue: School hall
Time: 6:00 to 9:20pm
Fees: RM20 per person
Those who want to join KRS campfire may pm me for registration too.

Thanks.

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taekwando.ppc@smjk.edu.my April 26th, 2019

To all members:
This Saturday no training (27 April). Newbies pls bring your membership card with your picture and signature on it and pass it to me during next training(18 May).
Thanks.

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