taekwando.ppc@smjk.edu.my June 11th, 2019
Date: 08 June 2019
Time: 07:15am-09:30am
Venue: PCGHS new block hall
After the instructors arrived, we started warming up. We did some physical training soon afterwards. Then, we practised the kicks we learned last week. Before the training ends, we did a couple of seat ups. After that, we ended our training at 09:30am.
taekwando.ppc@smjk.edu.my June 7th, 2019
To all members:
This saturday (8 June) got training. The training time will be as usual which is until 9:30am. The venue will be at new block. Pls bring along fees that are not passed up. Those who are having target with them pls bring along.Pls be noticed there is also a competition (4th MTA Gewinn Malaysia Open International Taekwondo Championship 2019)
Date :2-4 August 2019
Venue :Stadium Juara (Kompleks Sukan Negara Bukit Kiara)
Those who are interested pls click in to the pdf file below for further details. Pls seek registration from us or from sir. (this is not compulsory)
Thanks.
taekwando.ppc@smjk.edu.my June 1st, 2019
Date: 01 June 2019
Time: 07:15am-09:00am
Venue: PCGHS new block hall
After the instructors arrived, we started warming up. We did some physical training soon afterwards. Then, senior belts learned some kicks, meanwhile white belts learned their basics and turning kick. After that, we ended our training at 09:00am. Committee collects the fees after training.
taekwando.ppc@smjk.edu.my May 29th, 2019
To all members:
This saturday (1 June) got training.Pls be noted that the training will be until 9am but we will collect the fees after training so pls still inform your parents to fetch you on 9:30am. The venue will be at new block too. For those who haven’t pass up the training fees RM60 and competition fee RM35, pls bring along on this Saturday. Pls bring target to training. Since this Saturday is school holiday so it is not compulsory to attend the training but the purpose is to enhance your skills so that the members get to practise more for the preparation of the upcoming competition (6 July).But the members who are attending the training will still get their attendance for that day so hope the members are able to come for training.For those who are coming to school during holiday, pls register the competition events you are participating ASAP, the due date for registration is by 13 June.
Thanks.
taekwando.ppc@smjk.edu.my May 26th, 2019
Date: 25 May 2019
Time: 07:15am-09:30am
Venue: PCGHS new block hall
After the instructors arrived, we started warming up. We did some physical training soon afterwards. Then, we learned our basic stances and some kicks. After that, we ended our training at 09:30am.
Besides, congratulations to the members that passed the previous grading.
taekwando.ppc@smjk.edu.my May 23rd, 2019
To all members:
This saturday(25 May) got training. Pls bring along training fees RM60 and competition fee RM35.Newbies pls bring your membership card with your photo in it and pass it to me.
This week’s training venue will be changed to NEW BLOCK ground floor due to stadium will be undergoing renovation.Pls inform your friends who don’t have Facebook.
Pls be noticed that there is a school competition in 6 July(compulsory to all members), the information are as below:
9th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2019
Date: 06 July 2019
Time: 7.30a.m. — 6.00p.m.
Venue: school hall
Every member must join at least 2 events.
Example: Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking
There will be individual poomsae and team poomsae , but both are considered as only one event as they are both under poomsae . Same goes for individual sparring and team sparring.
INDIVIDUAL/ TEAM POOMSAE (3 persons in a group)
For white belts , you should know the basics:
White belt:
Walking stance
Back stance
Forward stance
High block
Forearm block
Knife hand neck strike
Back fist
Turning kick
Side kick
For Yellow belts and Green belts :
Taegeuk 1 and Taegeuk 3
For Blue belts, Red belts and Black belts :
Taegeuk 5 and Taegeuk 7
SPARRING/ TEAM SPARRING
Weight category :
A-Below 44kg
B-45-47kg
C-48-50kg
D-51-55kg
E-56kg and above
For those who join sparring, you are encouraged to buy your own guards as you will continue to use it if you are interested in sparring, of course there will be no forcing in buying the sparring guards, some of them can be borrowed from the school if you don’t mind.
The guards will include head gear, body vest , shin and forearm guard ( for hands and legs ) and inner groin guard.
For mouth guard , it is a must to have your own or else you would be disqualified.
For those who wants to buy sparring guards please pm me for further details .
BREAKING
For breaking that would 6-8 person in a group ( no matter what belt you are ) , each group have about 5 minutes to perform. Each plank cost rm5 , each group have to break 20 planks so each group has to pay RM100 for the planks. The cost can be divided among your group members equally.
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Please go to our Taekwondo board to register which TWO events you wants to join start from today.
Thank you.
taekwando.ppc@smjk.edu.my May 23rd, 2019
To all members:
ST. John campfire
Date: 15/6/19(Saturday)
Venue: School hall
Time: 5:00 to 10:00pm
Fees: RM20 per person
Participants who are interested in performing would have to pay RM15 only for the fees. Every members are welcome to join this campfire. Those who are interested pls pm me for registration as it is gonna close very soon.
KRS Campfire
Date: 22/6/19 (Saturday)
Venue: School hall
Time: 6:00 to 9:20pm
Fees: RM20 per person
Those who want to join KRS campfire may pm me for registration too.
Thanks.
taekwando.ppc@smjk.edu.my May 18th, 2019
To all members:
ST. John campfire
Date: 15/6/19(Saturday)
Venue: School hall
Time: 5:00 to 10:00pm
Fees: RM20 per person
Participants who are interested in performing would have to pay RM15 only for the fees. Every members are welcome to join this campfire. Those who are interested pls pm me for registration as it is gonna close very soon.
KRS Campfire
Date: 22/6/19 (Saturday)
Venue: School hall
Time: 6:00 to 9:20pm
Fees: RM20 per person
Those who want to join KRS campfire may pm me for registration too.
Thanks.
taekwando.ppc@smjk.edu.my May 9th, 2019
Date:15 June 2019
Time:07.15-09.30am
Venue:PCGHS stadium
After the instructors arrived,we started warming up and ran around the school field. Then,we started with some kicks that we learnt our taegeuks. Before the training ends,our instructors explained the rules and the category of competition. After that,our training ended at 09.30am.
taekwando.ppc@smjk.edu.my April 29th, 2019
Date: 19-21 April 2019
Time: 8:30am-7:30pm
Venue: Dewan Utama Desasiswa, USM
Our school’s Taekwondo members had participated the Penang Invitation Taekwondo Championships. In this championships, we learned and gained many experiences here. There were also many participants which came from other country such as Kedah, Perlis, Selangor, Kelantan and Sarawak.
On the first day, Poomsae event and Kyukpa event was held.
Poomsae event
On the second day, demonstration performance and kids sparring was ongoing.
Demonstrations
On the last day, sparring event ( kyorugi event ) is held. This championship ended at night after the medals presentation.
Sparring event
Thank you to all the participants and well done in the competition! Congratulations to all participants that won the competition. This is a very meaningful event and participants learned a lot here!
Kejohanan Taekwondo Remaja Kebangsaan Malaysia Ke-33 & Jemputan Pulau Pinang Ke-30
Long jump side kick:
gold (Chin Hui Xin K3B)
All-round breaking:
bronze (Chin Hui Xin K3B)
Individual sparring:
bronze (Chin Hui Xin K3B)
bronze (Chiam Pei Yiu S5C)
Individual poomsae:
bronze (Chin Hui Xin K3B)
Team poomsae:
bronze(Grace Liew Min Zi S4B)
(Lim Zi Yi S4A)
(Charmaine Ooi Yi Qian K3B)