taekwando.ppc@smjk.edu.my April 17th, 2018
Date: 14 April 2018
Time: 7:30am-10:00am
Venue: PCGHS stadium
Attendance: 66/99
We started this training by doing some warm ups as usual. Then, we did some physical exercises like duck walk, push ups and running. After that,we learnt how to do front kick and turning kick correctly. Lastly, we were divided into groups according to our belt colours to learn some basics for poomsae. Our training ended at 10am.
taekwando.ppc@smjk.edu.my April 13th, 2018
To all members:
This Saturday (14 April ) we will have training .
For those who haven’t submit the outing fees please bring it this Saturday. Thank you 😊
taekwando.ppc@smjk.edu.my April 8th, 2018
Taekwondo Training
Date: 7/4/2018
Venue: Stadium
Time: 7:30am-10:00am
Everyone gathered at the stadium before 7:30. At about 8am, the instructor came. We did some warm up and physical training. After that, we took some time to rest. Then, we were being taught to do a correct front roll and some practices that can improve our kicking. Lastly, we revised some punching movements. The training ended at 10:00am.
taekwando.ppc@smjk.edu.my April 6th, 2018
Taekwondo Training
Date: 31 March 2018
Venue: Stadium
Time: 7 :30am-10:00am
Everyone gathered in the stadium before 7:30am.When our instructors arrived, we started our training with some warm ups and physical exercises.Then, we had a break and new members were taught to tie their belts properly. After that, we learnt how to do turning kick in a right position. At 10:00am,we ended our training.
taekwando.ppc@smjk.edu.my March 30th, 2018
To all members:
This Saturday (31 March) we will have training as usual. For those who haven’t hand in fees please hand in in this week. Other than this, please be noted that those who are always absent during training will be given surat amaran if you are not attending the coming training. Please don’t be late . Thank You.
taekwando.ppc@smjk.edu.my March 14th, 2018
To all members:
This Saturday we will have training as usual. For those who haven’t submit uniform and t-shirt fees please submit to treasurer this Saturday. Please don’t be late. Thank you.
taekwando.ppc@smjk.edu.my March 12th, 2018
ATTENTION to all AJK’s:
On 14 March (Wednesday), we will be having a photo-taking session for Taekwondo at the school hall. So please reach at the hall on 10.30a.m. that day and please remember to bring your dobok and belt that you always wear during the training and change it at school. Thank you.
taekwando.ppc@smjk.edu.my February 12th, 2018
To all members:
We will not have training on February 17 due to Chinese New Year holidays. For those who want to buy uniform , black t-shirt and white t-shirt but have not give the size yet, please give it to your form wakil before holidays. For those who have not submit fees please also pass it to your form wakils . Wakils please pass the fees and size to committee before holidays.
taekwando.ppc@smjk.edu.my February 11th, 2018
Taekwondo Training
Date: 10 Feb 2018
Venue: PCGHS Stadium
Time: 7:30a.m.-10:00a.m.
Everyone gathered at the stadium before 7:30a.m. to get ready. The training then started at about 8:00 when all of the instructors came. We had some warm up and physical training first. After that, we were told to do a front roll on a big mattress. After getting used to do a front roll, the instructors teached us how to do a cartwheel and let us practice on a mattress. Everyone tried their best to do it and some of them had already learned the skill to do a cartwheel. After that, the instructors teached us to do a sidekick and a front kick in a right position. Before ending the training, instructors gave us some advice about doing the right kicking and cartwheel. The training ended on 10:00a.m.
taekwando.ppc@smjk.edu.my February 8th, 2018
Taekwondo Training
Date: 3 February 2018
Time: 7:30am-10:00am
Venue:PCGHS Stadium
We gathered at stadium at 7:30am and started our training when instructors arrived. After we warmed up,we did some physical training. Then, we had a short 15 minutes break. After that, we were divided into groups according to our belt colour to learn our own taegeuk and some kicks. Lastly we learnt front roll and ended our training.
Thank you for drawing out your time and patience to read this report.
Taekwondo
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