Archive for June, 2017

Notice !

June 23rd, 2017

Training

Date    : 1 July 2017

Time   : 07.30 a.m. to 10.00 a.m.

Venue: PCGHS Stadium

 

We will have our training as usual on 1 July 2017 .  And ATTENTION to all members :

Please bring
1. Rm60 ( fees )
2. Rm35 ( for competition registeration fees)
3. Rm30 ( target ) ( all newbies MUST buy )
4. Money for sparring guards
5. Rm100 ( for breaking planks’ fees)

 

Please dont be late . 😄

Notice !

June 23rd, 2017

There will be a training on 24 June 2017. And there a few things which need to be take notes :

  • Please bring along RM 60 for fees when this Saturday.
  • For those who will be taking part in the sparring event (individual / team) are encouraged to buy your own guards because you can use it until form 5. Some of them can be borrowed from the school if you don’t mind.
  • The guards will include head gear, body vest, shin and forearm guard ( for hands and legs ) and inner groin guard. The ESTIMATED PRICE for the complete set is RM 300, while for the set without shin and forearm guard is RM 220. For mouth guard , you must have one for yourself or else you would be disqualified. You can buy your own  by informing Sonia this Saturday.Besides, there will be ONE second hand set of sparring guards for sale at a lower price. The guards include : body vest, shin and forearm and head gear. They are still in excellent condition. Whoever is interested, please inform me by message or by person. First come, first serve. So those who want to buy sparring guards, you must bring along the money this Saturday or else you won’t get to buy the guards before competition.
  • Furthermore, targets are now available for purchase. The price range is from RM 25 to 30.
  • For those who are taking part in breaking event, the planks for breaking event is RM 4.50 each. Each breaking group must provide a team name and tell Sonia how many planks your group is using this Saturday.

 

Thanks for lending us your precious time and patience for reading this notice .

Notice !! (7th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2017)

June 23rd, 2017

7th PCGHS CLOSED TAEKWONDO( WTF ) CHAMPIONSHIP 2017

We will hold a competition which is on/at :

Date: 22 July 2017

Time: 8.00 a.m. ~ 6.00 p.m.

Venue: PCGHS Stadium

 

Every member must join at least 2 events.
Example: Poomsae and Sparring
Sparring and Breaking
Poomsae and Breaking

There will be individual poomsae and team poomsae , but both are considered as only one event as they are both under poomsae . Same goes to individual sparring and team sparring . Team poomsae will be 3 in a group. Breaking will be 6-8 in a group.

  • INDIVIDUAL/ TEAM POOMSAE

For white belts , you should know the following:

-Walking stance, back stance, forward stance

-high block, forearm block,
knife hand neck strike, back fist

*All the above should be in riding stance*

-Turning kick, side kick

For yellow belts  :
Taegeuk 1 and Taegeuk 2

For green belts :

Taeguek 3 and Taeguek 4

For blue belts and above :
Taegeuk 5 and Taegeuk 6

 

  • SPARRING/ TEAM SPARRING
    Weight category :
    A-Below 45kg
    B-44-47kg
    C-47-50kg
    D-50-55kg
    E-Above 55kg

For those who join sparring, you are encouraged to buy your own guards as you will continue to use it if you are interested in sparring, of course there will be no forcing in buying the sparring guards, some of them can be borrowed from the school if you don’t mind.

The guards will include head gear, body vest , shin and forearm guard ( for hands and legs ) and inner groin guard.

For mouth guard , it is a must to have your own or else you would be disqualified. You can buy your own at young ones or by informing me.

 

  • BREAKING

For breaking that would 6-8 person in a group ( no matter what belt you are ) , each group have about 5 minutes to perform. Each group must pay RM 100 for the planks before 06July 2017. The cost can be divided among your group members equally.

 

Thanks for lending us for precious time and patience for reading this notice .

Annual Outing 2017

June 9th, 2017

Taekwondo Outing

Date: 27 MAY 2017

Time: 8.00a.m.~1.00p.m.

Venue: Youth Park

 

27 May 2017 is our taekwondo club annual outing. Our taekwondo form 4 seniors has prepared a few interesting games meticulously for taekwondo members to play on that day. We gathered at youth park big stage to mark attendance and separate into 10 groups. After that, we started our station games.

“Pop Quiz” at the reflexology.

“Zombie game” at the archery.

“Soaked or Nah” at the big chess stage.

“Candy hunt” at the field.

“Tic-tac Toe” at the skateboard stage.

After played a series of station games, it was our lunch time. Every members were having their own “nasi lemak” and soy bean drink. After filled our stomach, we were having a bonus game to play to increase our own group’s marks for the first place for Annual Outing 2017.

Bonus game after lunch time.

After form 4 seniors added up our total marks, is the time announced our first place, second place and third place for Annual Outing !!

First place for Annual Outing !!

After that, our vice president gave the souvenirs to our Master Roy, instructors and every committee.

Vice president was giving souvenir to Master Roy.

Vice president was giving souvenir to our president.

Following from that, we were taking group photo as the last activity for that day. After that, we ended our Annual Outing 2017. This is a meaningful and commemorative day to us as we were having fun in those games which prepared by form 4 seniors and felt satisfied in the end of Annual Outing. We hope that there will be more interesting and meaningful activities like this organized on the road to future.😆

Group photo !!!

Thanks for lending us your precious time and patience for reading this notice .😄😄😄

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