Archive for March, 2019

Notice !

March 29th, 2019

Attention to all members:
This Saturday (30 March) no training. Sorry for the late inform.

Taekwondo Grading [24 March 2019]

March 24th, 2019

Date: 24 March 2019
Time: 8:30am – 1:45pm
Venue: GanAssociation
We gathered at Gan Association to participate the grading. After the instructors have arrived , we started to do warm ups , stretching and sparring steps. After this , we were classified by our colour belts. Grading started from white belt, an continued according to grades.

Yellow belt

Green belt

Blue belt

Annual Outing 2019 [23 March 2019]

March 24th, 2019

Date: 23 March 2019

Time: 7:30am – 1:30pm

Venue: Youth Park Penang

Everyone gathered at Youth Park Field to mark attendance and members are distributed into a few groups. After that members had some games briefing and we started the games session. At 12:00pm members had lunch break. After the lunch break, prizes are given to the winners and souvenirs are given to instructors, teachers and committee members. We took a group photo and the outing ended around 1:30pm.

Members are guessing verb and phrase by body movements.

A member of a group are blindfolded and had to try to find the members of the other group by the help of her own group members

All group members had to tie a balloon on one of their legs, they had to protect their balloon and try to step on others balloon

After a Rock Paper Scissors match, the winner must splash water on the loser’s face but if the loser was able to cover her face with the plate she will be the winner of the game


Each group will split into pairs and carry their partners on their back and walk around the stony road

Members guess words or phrases by looking at soundless hints by group members

Prizes are given to winners

Souvenirs are given to instructors and teachers

Souvenirs given to committee

Our group photo

We really appreciate the cooperation of every members and form4 members who prepared such an amazing outing for us. Interactions between members had made our members known each other better.


March 23rd, 2019

To all members:
Tmr pls gather in the big field in front of the aerobic stadium in youth park. For those who haven’t pass up outing fees, pls bring it tmr. More details you may refer to previous post.
The schedule for the outing are as below:
7:30-8am Take attendance
8:15am Speech by sir
8:30am Distribute members into groups
9:00am Games briefing
9:30am Games session start
12:00pm Lunch break
1:00pm Prize giving for the winners
1:20pm Take group photo
1:30pm Dismiss


March 21st, 2019

To all members:
This Saturday (23 March) we will be having our annual outing. Pls gather at the big field of Youth park on 7:30am. The time is from 7:30 to 1:30pm. For newbies, pls wear pjk shirt with long pants whereas for oldbies pls wear black tee with long pants. All members may wear sport shoes. Pls bring along your greencard, water tumbler and clothes if you scared that your clothes may be wet. Lunch will be provided on that day but pls bring your own dining set. Pls don’t bring any expensive stuffs as we can’t guarantee for your lost items.

This Sunday (24 March) will be our grading too. For those who registered for the grading, pls arrive at the Gan Association centre (main centre) by 8:30am. Pls practice all your grading syllabus at home too. Good luck!!

Thanks! 😊

Activity Report [16/3/2019]

March 19th, 2019

Date: 16 March 2019

Time: 07:15am-09:30am

Venue: PCGHS new block hall

After the instructors arrived, we started warming up. Then, we learned our basic and did some stretching. The grading is around the corner, so we revised our poomsae and footworks. Then we learnd. After that, we ended our training at 09:30am.


Notice !

March 16th, 2019

To all members:
This Saturday (16 March) got training. Pls remember that this week’s training will be in the hall of our new block (ground floor) so pls arrive at the new block before 7:15am.

Our outing is on 23 March. For those who haven’t pass up their outing fee, pls bring along your fees this saturday. For newbies, the fee is RM20 whereas for oldies, the fee is RM15.

24 March will be our grading. Those who are interested pls take the grading form from your wakil and fill in. This Saturday pls bring the grading form with the grading fees of RM45 too.

Activity Report [9/3/19]

March 9th, 2019

Date: 09 March 2019

Time: 07:15am-09:30am

Venue: PCGHS stadium 

After the instructors arrived, we started warming up. Then, we learned our basic and poomsae as the grading is around the corner. Then we do a few forward roll. After that, we ended our training at 09:30am.


Notice !

March 7th, 2019

To all member:
This Saturday (9 March) got training. As some of the members still not sure of our meeting time, I’ll remind again that pls arrive at the stadium before 7:15 am, after 7:15am will be counted as late. This Saturday is the last day for the members to pass up their membership cards, membership forms or even money or else you’ll be punished. We are having outing on 23 of March so for newbies pls bring RM20 whereas oldbies pls bring RM15 for outing fees. This is because the renewal fee for membership is actually Rm10 so we have to return the oldbies RM5 from their fee they had pass up. We will collect the fee on this Saturday.


March 1st, 2019

To all members:
This Saturday (2 March) no training due to it is exam week. Those who haven’t pass up your membership forms and membership cards PLS pass it to your forms’ wakil before next training or else you will have to undergo serious punishment.
Good luck in exam!! ☺️

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