Archive for April, 2017

Training report (08 April 2017)

April 19th, 2017

Taekwondo training 

Date     : 08 April 2017

Time    : 07.30 a.m. ~ 10.00 a.m.

Venue : PCGHS Stadium

 

We gathered at the stadium as usual. After instructors arrived , we started our training. We learned kicks and sparring skill at there. Those kicking skill had helped us improve our stability of kicks. After that , instructors teached us rolling skill. Then , we ended our training on 08 April 2017.

 

Thank you for draw out your time and patience to reading this report .

Notice!

April 7th, 2017

Training

Date    : 08 April 2017

Time   : 07.30 a.m. to 10.00 a.m.

Venue: PCGHS Stadium

 

We will have our training as usual ob 08 April 2017 . Please dont be late .  

 

Training report (01 April 2017)

April 7th, 2017

Taekwondo training 

Date     :1 April 2017

Time    : 07.30 a.m. ~ 10.00 a.m.

Venue  : PCGHS Stadium

 

Same as usual , we gathered inaide the stadium . After imstructors arrived , they gave us physical training . As example , we done joging , frog jump , duck walk , push up , sit up and so on.

When the training left 30 minutes  , the instructors teached us self defense . After this , we finished our training on 1 April 2017 .

 

Thank you for draw out your time and patience to reading this report .

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